How to Release Your Past

Everything in your past has been absolutely essential for you to become the person you are today.

It has prepared you for where you are now and where you’ll be in the future.

However, a lot of us are walking around with junk from our past that’s causing us to make present-day decisions in a dysfunctional way.

This causes us to make errors in the present. We think we’re doing things right, but really we are not. We’re trying to move forward, but our past is holding us back.

Let go of anything from your past that’s affecting your ability to make decisions in the present.

It’s important to let these things go in a healthy way.

We’ve all done stupid things in the past….and I’ve got news for you — you’re going to do stupid things in the future. None of us are perfect. We all make mistakes. We all do dumb things.

If you did something and realized you shouldn’t have done it, forgive yourself and let it all go.

You can’t change anything that happened in the past anyway, so you might as well let it go.

There are 2 ways to forgive and let go of the past, whether it’s forgiving yourself or others:

1. Accept responsibility. Whatever the situation was (or is), realize that you attracted it into your life for a reason — for your growth.

2. Practice gratitude for it. Even if a situation is “bad,” be grateful for it. Understand that you created it. You’re constantly creating all the time. Everything that’s in your life, you created.

A bad situation is there to teach you something. That’s it. It’s not there to punish you, make you miserable, or cause turmoil or constant pain in your life.

Be grateful for everything. Gratitude keeps you connected to the higher Source where everything comes from to begin with.

If you’re calling everything into your life — if you’re creating everything and being resentful for it — how will anything ever change? It won’t. Your mind will stay on same track. It’ll be resentful. It’ll be full of anger, hatred, or whatever it is…and you’ll just keep thinking the same thoughts over and over again.

If you’re not grateful,
you’re resentful.

You have the power to choose. I urge you to make that choice now.

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