Why am I so anxious?
This week's question from my portal “The Neagle Code: Directions for Life” comes from someone who wishes to remain anonymous.
I never considered myself an anxious person, but recently I’ve been battling with a feeling of doom…kind of like waiting for the “other shoe to drop” rather than feeling hopeful and optimistic. I know I need to flip this switch or I’ll start attracting things I don’t want. Any suggestions here?
What you are feeling is unfortunately becoming more and more commonplace… because we are being bombarded by more negativity and fear than we ever have in the past.
Let me explain how this works…
Watch how you respond when you see negative stuff on the news.
How emotionally charged do you get?
The second you realize you're emotionally charged, the negativity has already bypassed your ability to reject it.
It's gone into the reptilian part of your brain, and those media sources now control you.
The media’s agenda is to get your attention and KEEP it so advertisers will pay for that space. They can't get eyeballs if they're not trying to shock you into watching all the time. So you become numbed out and programmed to this response, and it's keeping you in a fear state.
When you’re in a fear state, your brain is constantly in a reactive mode, which means it's heightening the fear frequency.
This causes you to feel uncertain, like you're not enough, or that you're not safe.
So you feel like you're in less control.
When you feel like you're in less control,
you'll look out into your world and you'll see less opportunity.
I've watched so many people lose everything since COVID started, because they don't think that they have options. They're so focused on the negative, it's controlled their mind. Their frequency to receive has been replaced with fear. All they can focus on is what's wrong, and they don't realize it's their outside world that's controlling what their inside world sees.
We have to control this and get it the hell out of our line of sight. This will start raising our frequency, so that we can receive what we want.
My suggestion is to really sit down and do a thorough examination of what you're focused on.
Tune out anything that brings in fear and negativity and ONLY focus on possibility and what you WANT to create.
As another resource, TOMORROW at Noon ET, I’m hosting a FREE Online Coaching Forum, where I will DIRECTLY address these issues. I’ll be taking YOUR questions and providing answers so you can see through all the fear, anxiety and uncertainty you’re currently experiencing. If you’d like to join me, CLICK HERE to register and I’ll send you all the details!
P.S. Whenever you're ready… here are 3 ways I can help you grow YOUR business:
- Listen to The Successful Mind Podcast. Three times per week I drop cutting edge information and strategies relating to success mindset, leadership, wealth creation and relationships.
- Join other like-minded small business owners in my Transformation 2020 Facebook Group! Allow us to be a place to share ideas, get advice and meet others who value truth and growth!
- Join me at The Art of Success Virtual Summit! In April I'm getting a group of amazing business owners for 3 days to work on exponentially growing their business.